We are excited to explore starting a new class designed for our older community members beginning in September 2026.  Our low impact class for adults offers a gentle yet effective workout designed to improve strength, flexibility, and fitness without straining your joints. We look forward to seeing some new faces to join us in a supportive environment where you can stay active and feel great at your own pace.

This will be an ADULTS ONLY class and you do not have to be a YMCA or TKD member to participate in this class.   Classes will be held in the TKD room, 2nd floor at the Medina YMCA. Cost is $10 per class.  We will have day and time posted this summer.  
We look forward to seeing you there and creating something enjoyable together!
For more information or questions, email or call Kwandrans TKD.